Last night's dinner was ok. It tasted like a roast. I added some salt and pepper when it came out and Wyatt and I had some sweet potatoes to complete the meal for us.
I also made some primal snack bars. Basically they are a mix of coconut, walnuts, peanut butter, almonds, craisins, sunflower seeds, milled flaxseed, olive oil, and 2 eggs. i baked it for about 20 min (plus a little after i turned the oven off). It is good...tastes like a "healthy" food though. Chris seems to like it a lot. We both agree that a layer of peanut butter on top would make it really good. I also realized after making it that I was supposed to put in honey (I stole the idea to throw stuff together from mark's daily apple). Honey might help a lot also, but would raise the GI.
side note-woke up early this morning with a horrible stomach ache after having a splitting headache all day yesterday...not sure what that's all about. Because of this, this morning i just put some of Wyatt's protein powder in my coffee for breakfast.
another side note-I am currently getting myself un-addicted to sugar again after a few weeks of treats. These things will probably taste better to me once my sweet tooth subsides. But withdrawal really sucks!
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